Rack is a type of weightlifting equipment that is used in fitness training. It mainly helps to make the workout more effective and comfortable. It is also built with a different set of dimensions for each individual. For example, we have low-hanging squat rack and high-hanging squat racks. It is vitally important for one to choose the best Rack that suits their height as it can affect the performance of an exercise. You can reach out the manufacturer of this equipment for more information.