Some exercise equipment is created to be used in one particular way with one aim, and others are designed with different purposes. The barbell is an example of the latter type of equipment. It can be used for many exercises, not just the weightlifting exercises with which it is most often associated.

The barbell, if you are unfamiliar with it, is a metal tube that can be loaded up with weights and placed on the floor or a raised platform so that people who are exercising can pick up the weights and put them back down again for various workouts. This type of exercise is called weightlifting or weight training. Visit https://liftdex.ae/barsandplates